Pills or Shakes?

One often observes a spirited debate between proponents of pill/capsule nutrient delivery systems and those who favor a liquid form. All too often the arguments are made and presented by those offering supplement products in one form or the other, promoting their own products and debunking the alternative. Here is an excellent discussion of the issue by Dr. Richard Drucker, a naturopath, and Dr. Michael Roth, a chiropractor. For myself, I will be using liquid form supplements for many of the reasons presented in their article. Whichever you decide is best for you, make it an informed decision.