Monday, February 8, 2010

Are you an AlphaWELL or an OhWELL?

The Council for Responsible Nutrition has undertaken a broad-based consumer wellness campaign designed to increase awareness of the impact of diet and lifestyle on our health, provide a quick, easy to take online assessment of our present wellness status, and offer practical advice (beyond the usual "improve your diet and exercise more" platitudes) to help people step on up the wellness scale. The Life ... supplemented campaign is a good place to begin if you've been meaning to take control of your health and wellness through better lifestyle choices but just need a little coaching to get started. The wellness assessment will take you about 10 minutes to complete and the results may surprise you.

Go ahead and do it, you know you should.

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