Tuesday, October 18, 2016

The Real Secret to Losing Weight Revealed!

With America on track to have half of us be obese in 25 years, losing weight just might be a national priority. So here, at last, is the real secret to losing weight and keeping it off......  CONSUME FEWER CALORIES THAN YOU BURN.

Seriously. Lets wake up people. The "weight loss/diet industry" is a $64 BILLION business (2014 data) and we are fatter than ever. Sorry if "fatter"is a politically incorrect word, but there it is.


Eat less. Eat better. Move more. Lose weight.

You don't need a pill. You don't need your stomach stapled shut. You don't need NutriSystem. You don't need a freakish special diet. You DO need to make the effort.

You heard it here first.

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